Koh Fit Thailand

If you looking for a Island style fitness getaway look no further than Koh Fit! Modern equipment, very clean space, multiple fitness areas, highly qualified trainers, delicious food and the friendliest & most helpful staff!! The Spa on site offers a steam room, sauna room, cold plunge pool & heated pool with excellent massage services! Overall everything you may need under one roof! Thank you Koh Fit for an unforgettable experience :) I'll be back multiple times!!!

I spent a week on the Total Fitness programme and had an absolutely fantastic time. Even before I got to Koh Samui, the communication from the team (Elizabeth) was consistent. Once I got there I was made to feel at ease by Danny during my initial assessment. Day 1 through to Day 7 was an amazing experience and everything I expected it to be and more. The training is intense and tailored perfectly to suit the needs of the group. All the coaches are great motivators, kind and considerate. Phil and Sam were amazing. The people behind the scenes were equally key to the operation. The photography team, cleaning and kitchen - I couldn't fault it. They made you feel at home. I looked at a few others but am so glad I chose KohFit. I would absolutely do it again. If you are considering it - there really is nothing to think about, just book it. You won't regret it. The accommodation I stayed at (Crystal Lamai) was also great. I would like to convey a whole hearted thanks to the team at KohFit Thailand for making my time so enjoyable. Keep up the good work and a very happy new year to you all!

I went to Koh Fit for the weight lose retreat for 4 weeks and it was a great experience! What I liked the most is how well designed and flexible the program, EVERYONE was very friendly and professional, food/meals at the cafe were super fresh and delicious, very clean and maintained facilities and Coaches know how to communicate and support during the program. Will definitely come back for another retreat soon. Thank you Koh Fit team 🤍

Where do I start?!! Ive just arrived back to Dubai after a month at Koh Fit. It's essentially split into people on retreats (VIP, weightless and fitness) and then people who are there to use the gym facilities and maybe do some classes. Ive never signed up for a full retreat before but I decided to this time due (I did the fitness one) to me thinking the cost looked like it made sense as it included food and accommodation. I think this is what made the difference for me (compared to other places - Ive been to Fight street in Phuket and done Unit 27/ Tiger before) as we all ate together so the community aspect of being here really makes it something special. People were so welcoming and while there was very little going on mid week as everyone is here to train and eat well, there was always an invite to do something over the weekend. Each class generally had 2 coaches, one leading and one to support. The coaches (Danny, Phil, Bruce, Jane and Roger) were always able to offer alternatives and encourage everyone through the workouts. If you are the kind of person who is looking for that you want to die/hardest workouts ever kind of vibe - go to unit 27. This is not that kind of thing. Classes were a mixture of weight loss customers and fitness so the difficulty was somewhere in the middle. ( I am well aware I can make a workout as hard as I want by pushing myself!!!). I left in better shape then when I arrived, fitter, leaner and with a load of new friends. So to sum up - the facility itself is excellent (even if you want to just use the gym and pool), the cafe was great, the people were AMAZING, the coaches and staff were top notch. If you are traveling alone (as many of us were) this is excellent. If you have many kgs to lose - this place is where you should go. If you are like me, fit-ish, solo traveler looking for a good vibe to train and good people, this place is where you should go. I had the best time. I will be back. Thank you guys

Having just completed 3 months at Kohfit, in which I left twice and returned twice in that time, the experience I had at Kohfit was one that will last a lifetime. If you’re looking to make a body transformation, weight loss or just a great place to meet interesting people and workout while visiting Samui, Kohfit will deliver on all fronts. Not only was I able to see changes in my body composition over my time, but I was witness to some incredible fitness achievements in the other retreaters during my time. The facility is as exactly as it looks, amazing. It boasts a variety of equipment, newly renovated work out spaces as well as a brand new Spa including massage, sauna, steam room, hot tub and cold plunge pool, a lap pool and Cafe for you to enjoy during your stay. The facility was really the driving reason which initially attracted me to Kohfit, and it is truly a top tier facility. The classes are smoothly run by the team of friendly trainers, who are there to challenge and teach everyone from beginners to more experienced athletes. The classes are fun and engaging while designed to let everyone meet their goals at their own pace surrounded by a supportive community. The personal training, which is available as an option, was a great first experience for me. For someone that had never hired a PT before, I'd recommend it, as your trainer will really give you that one on one personalised experience and allow you to learn and achieve your goals quicker…if you listen to your trainer that is :). Thanks Bruce! The food available to the retreaters are all clean and healthy dishes prepared by an amazing and friendly kitchen Team, and is designed to support your fitness goals. It’s convenient and served at the on-site cafe which allows you ample time to meet and chat with your fellow gym members. The Community that Kohfit attracts is an international group of people who are friendly, supportive and respectful, and who are all here with similar goals and mindsets. Meeting and hearing everyone's journeys and life stories was equally as rewarding as the workouts and progress you will make during your time there. Lastly the Kohfit team is what makes the gym unique. Big thank you to the Kitchen and Spa Teams, led by Jackie and Baetoe (sp?) and of course the Trainers Danny, Bruce, Phil, Jane, Leo and Roger for making the days, classes and overall experience an unforgettable one. Thank you all! Truly an oasis within the Samui Jungle. I will be back!

This is the most inviting and encompassing training environment I have been too all over the world. I spent 1 month here on a VIP package and will honestly never look back. The staff go above and beyond. The gym facilities are extensive, well organised and spread out… alongside this the cleanliness is impeccable. You’ll notice how high the moral is as soon as you arrive with friendly, motivated and driven people all around you, making it all that much easier to switch on beast mode and train your heart out. Outside of the gym itself you’ll find the most tranquil spa with Himalayan salt sauna, ice bath, hot bath and steam room that look out in to the evergreen jungle. You’ll sit and watch the squirrels run past on the branches as you bathe… then maybe pop in to have one of the best massages you’ve ever had with the therapists that are highly qualified in Sports, Thai relaxation massage. Speaking from personal experience you may leave feeling like you have a whole new body and could do just about anything. On the weekends there are hikes and beach workouts organised to get out in nature and explore the beautiful island with all the trainers there and motivating you the whole way. The on-site cafe has not only delicious and such healthy food options, making it easy to track and keep yourself accountable but also such lovely staff that will make you feel like it’s home. I could honestly not recommend this place any higher.

I can't thank Koh Fit enough for an incredible 2-week journey! From day one, I knew I was in the right place. The mix of hardcore training and genuine fun made every moment memorable. The instructors? Absolutely amazing! The camaraderie among fellow campers was heartwarming—I left with a bunch of new friends. And oh, the food! Healthy and delicious, it fueled our adventures perfectly. Without a doubt, I'm already planning my next, longer stay. If you're looking to boost your fitness and meet awesome people, Koh Fit is the place to be. Don't hesitate, you'll find a community of like-minded individuals ready to make your experience unforgettable. Can't recommend it enough! 🌟🏋️‍♀️🤸‍♂️🍽️🌴

I spent a week on the Total Fitness programme and had an absolutely fantastic time. Even before I got to Koh Samui, the communication from the team (Elizabeth) was consistent. Once I got there I was made to feel at ease by Danny during my initial assessment. Day 1 through to Day 7 was an amazing experience and everything I expected it to be and more. The training is intense and tailored perfectly to suit the needs of the group. All the coaches are great motivators, kind and considerate. Phil and Sam were amazing. The people behind the scenes were equally key to the operation. The photography team, cleaning and kitchen - I couldn't fault it. They made you feel at home. I looked at a few others but am so glad I chose KohFit. I would absolutely do it again. If you are considering it - there really is nothing to think about, just book it. You won't regret it. The accommodation I stayed at (Crystal Lamai) was also great. I would like to convey a whole hearted thanks to the team at KohFit Thailand for making my time so enjoyable. Keep up the good work and a very happy new year to you all!

If you looking for a Island style fitness getaway look no further than Koh Fit! Modern equipment, very clean space, multiple fitness areas, highly qualified trainers, delicious food and the friendliest & most helpful staff!! The Spa on site offers a steam room, sauna room, cold plunge pool & heated pool with excellent massage services! Overall everything you may need under one roof! Thank you Koh Fit for an unforgettable experience :) I'll be back multiple times!!!